Bob Kerr Boxing Club

Guns for Beginners: Three Things Women Should Consider Before Carrying a Gun

The decision to carry a loaded gun is, in my humble opinion, a good one. An empowering one. One that all women should consider. But there are a three things women should think about before they jump into guns as their primary self-defense tool . . . 1, Know the Four Rules of Gun Safety Know them well. …

Sanchez Brothers Boxing gym training next generation of NM Champions

ALBUQUERQUE, N.M. (KRQE) – Last month, the Sanchez Brothers Boxing gym took ten boxers to the New Mexico Golden Gloves Tournament at the Belen Community Center, and seven athletes would leave as Go…

Concealed Carry Checklist: 12 Key Guidelines

The 12 Concealed Carry (CC) guidelines and information that follow are not meant to be boring or redundant for experienced shooters, but rather to serve as

Abraham Perez builds world title fight resume

ALBUQUERQUE, N.M. (KRQE) – The last time Abraham “Hammer” Perez walked out of the ring, he left as the IBA Intercontinental Flyweight champion. Next time he leaves the ring, he pla…

Can Physical Fitness Fight Dementia?

Dr Charles Vega explores the relationship between physical fitness and dementia.

Physical Fitness Linked to Student Performance, Study Finds

Middle-schoolers who had high levels of physical fitness showed higher grades and better exam scores than their less-fit peers.

Increase the Quality of Your Physical Fitness Routine

This article explains how a professionally-taught Karate program can yield better specific and overall results from your personal investment (time, effort, and money) in a supervised physical fitness regimen. Fitness Through Martial Arts Changing Lives Martial Arts is an award winning Martial Arts training facility located in rp_Location2_rp. We have been helping adults and children …

Study Finds Link Between Physical Fitness And Brain Health

A new study investigates whether physical fitness correlates with the fitness of the brain's white matter, home to billions of connections between brain areas.

Children's brain development is linked to physical fitness, research finds

Researchers have found an association between physical fitness and the brain in 9- and 10-year-old children: Those who are more fit tend to have a bigger hippocampus and perform better on a test of memory than their less-fit peers.

Are you fit for SWAT? Test yourself with these 8 physical fitness exercises

Too many officers start out in top condition but allow their physical fitness to diminish

Should Christians Care About Physical Fitness?

Why Working With Alloy is a No-Brainer for Liven Up Health & Fitness

Whitney Carullo, co-owner of Liven Up Health & Fitness, shares why she considers partnering with Alloy Personal Training Solutions a no-brainer.

By The Numbers: Is Physical Fitness a Factor in Moto3?

What is the difference between winning in Moto3 and finishing at the back? The glib answer is “about 50 seconds”, but there must be an explanation for that gap. It is a question which many have pondered, and to which there are few easy answers. Clearly, there is a difference …

Does Physical Fitness Prevent Heart Attacks?

Study suggests regular exercise makes surviving first heart attack more likely, and an overall absence of exercise may be life threatening.

Cat Understands the Benefits of Physical Fitness, But Only to a Point

Senior Health: Fitness & Wellness